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Types of Therapy
Types of Therapy
Depression
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Our relationship to food
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Can't Sleep Club
Can't Sleep Club
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5 Steps to Better Mental Wellbeing
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Types of Therapy
Bottom of homepage Georgie Twamley 6/18/23 Bottom of homepage Georgie Twamley 6/18/23

Types of Therapy

Difference between psychotherapy, psychiatry, counselling?

What is Professional Help like?

We aim to answer some of those questions.

Comment below with your own experience and ask us more questions

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Depression
Bottom of homepage Georgie Twamley 6/18/23 Bottom of homepage Georgie Twamley 6/18/23

Depression

Professional Advice

Personal Experience

Ways to Learn More

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Meditation
Other, Bottom of homepage Georgie Twamley 5/3/20 Other, Bottom of homepage Georgie Twamley 5/3/20

Meditation

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5 Minute SOS
Advice, Bottom of homepage Georgie Twamley 11/5/19 Advice, Bottom of homepage Georgie Twamley 11/5/19

5 Minute SOS

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5 Steps to Better Mental Wellbeing
motivation, category 2, Bottom of homepage Georgie Twamley 11/5/19 motivation, category 2, Bottom of homepage Georgie Twamley 11/5/19

5 Steps to Better Mental Wellbeing

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HelpingYourself is designed to complement and enhance your personal health management. We intend to create a safe space for sharing but do not provide medical advice and do not intend to diagnose, treat, cure, or prevent any disease or medical condition. Use of other sites linked here is strictly at your own risk as we do not operate any third parties. This site does not replace professional services, if you are in need of professional health care please do not hesitate to consult an appropriate professional. If you require urgent help please visit our urgent help page here to access round the clock help.