Types of Therapy
Difference between psychotherapy, psychiatry, counselling?
What is Professional Help like?
We aim to answer some of those questions.
Comment below with your own experience and ask us more questions
Asking For Help
Asking for help, can be one of the hardest parts of needing help. Here’s a few strategies E.g. ‘Hey, I’m not feeling the best would you mind sticking around? I’d like the company’
